Aqua Tabata
No registration required
Description
A 30-minute workout of short bursts of cardio to increase aerobic capacity and muscular endurance for a high intensity workout.
Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.
Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.
Fee
$0 Members, $15 Non-Members (Daily Pass)Time
5:30 pm
- 6:00 pm
Dates
May 8, 2024
May 15, 2024
May 22, 2024
May 29, 2024
June 5, 2024
June 12, 2024
June 19, 2024
June 26, 2024